Holistic Alternative Solutions

I have always been passionate about guiding people on their healing journeys, helping them discover natural ways to improve their health and well-being. I believe that true healing comes from within, and I’m honored to walk alongside my clients as they seek a better quality of life through natural alternatives.

In 2010, I felt called to create Holistic Alternative Solutions (H.A.S.), a name that represents the holistic care I offer. Whether my clients choose to integrate traditional medicine or focus solely on natural remedies, my goal is to support them every step of the way. I work with a wonderful network of doctors, but I also respect and fully support those clients who prefer to take a different path.

My faith is central to everything I do. I live by it daily, and I believe in the incredible power of prayer. It’s not about religion—it’s about faith, belief, and walking in that truth every day. I trust that each person’s healing journey is unique, and I’m here to help them find the path that’s best for them.

 
I semi-retired as of January 2024.

 
I have no desire to quit altogether because I love what I do, but I am enjoying  time to play with my chickens, my grandchildren and gardening. 

A practicing naturopath since 1998, Dr. Colene Allen is a Doctor of Naturology (DN), a registered Holistic Counselor (RHC), a Licensed Massage Therapist (LMT), and a Certified Myoskeletal Pain Therapist (CMPT). She is currently studying Traditional Chinese Medicine (TCM) and continuously takes classes to benefit her clients with the latest information and techniques in natural healing.

Dr. Allen has been recognized by Cambridge Who's Who (2006-2007) and Biltmore Who's Who (2008) for her work.

She is a Licenced Massage Therapist (LMT), and a Certified Myoskeletal Pain Therapist (CMPT). She is continuously studies Traditional Chinese Medicine (TCM) and takes continued educational classes to benefit her clients with the latest information and techniques in natural healing.

Dr. Allen has been recognized by Cambridge Who's Who (2006-2007) and Biltmore Who's Who (2008) for her work.

A practicing naturologist is a trained practitioner who educates clients about health through testing, evaluation, and demonstration. Naturology is the study of nature as it applies to human health, covering physical, emotional, spiritual, and environmental aspects. A Naturologist does not practice medicine without a license, but rather works alongside medical professionals to promote holistic health.

 
Certifications and Qualifications

Dr. Allen holds degrees and certifications from numerous institutions, including:

· American Institute of Holistic Theology

· Total Person Institute

·  Freedom From Pain Institute

· Integrative Health Care Studies

· Health Positive Continued Education.

She is also certified in hypnosis through the American Medical Association (AMA) and Hypnosis Motivation Institute (HMI). Additionally, she is a B

As a Consultant of Natural Health, Dr. Allen teaches clients the fundamentals of living a healthy lifestyle, focusing on:

· Rest

· Clean air

· Pure water

· Vigorous exercise

· Sunshine

· Enzyme-active foods

· Positive outlook

This approach, described as “drugless healing,” can include nutrition, herbology, homeopathy, acupressure, and other natural therapies. Dr. Allen emphasizes that her practice is a complement to medical treatments and encourages clients to consult their physicians.

          Treatments offered

Dr. Allen uses a variety of naturopathic treatment modalities to address each client’s unique needs. Here’s a brief overview of some of the treatments she offers:

· Clinical Nutrition
Nutrition plays a key role in overall health. By incorporating whole foods and nutritional supplements, many medical conditions can be treated effectively without the side effects of conventional medications.

· Botanical Medicine
Using plant-based remedies, botanical medicine addresses a range of health concerns. Plant substances work in harmony with the body to treat multiple issues at once with minimal side effects.

· Homeopathic Medicine
Homeopathy is based on the principle of “like cures like.” It uses highly diluted substances to stimulate the body’s natural healing processes and improve immune function.

· Oriental Medicine
Drawing on the principles of Traditional Chinese Medicine, this approach focuses on balancing the body’s energy (Qi) through acupuncture and herbal treatments. It’s particularly useful for pain relief and chronic illness management.

· Naturopathic Obstetrics
Although Dr. Allen does not practice obstetrics, she provides prenatal and postnatal care, including Prenatal and Postnatal Massage, to support healthy pregnancies and recoveries.

· Lifestyle Counseling
Mental and emotional well-being are just as important as physical health. Dr. Allen uses counseling, stress management, and nutritional guidance to help clients achieve balance and healing on every level.

· EFT (Emotional Freedom Techniques)  Some call this tapping.

· Ho’oponopono is an ancient Hawaiian practice of reconciliation and forgiveness. It helps individuals let go of negativity, past hurts, and self-limiting beliefs. By applying this method, you can restore balance and harmony in your relationships and within yourself.

· Whole Life Integration™ is a transformative practice designed to create lasting change in your life. It works by addressing core issues and shifting your energy to bring about rapid healing and personal growth. Many clients experience profound changes in their health, mindset, and emotional well-being after just one session. Whether it’s physical healing, emotional breakthroughs, or gaining clarity in life, this practice helps you achieve a balanced and fulfilling life.

·  M.I.N.D.S. Holistic Alternative Psychology

 
Dr. Allen practices M.I.N.D.S. New Dynamics Holistic Alternative       Psychology, which fosters an individual’s ability to reach their full potential physically, emotionally, and spiritually. It emphasizes consciousness, human dignity, and innovative tools to direct one’s own destiny. This includes:

· Positive awareness

· Self-control development

· Conditioning the healing mind

· Preventing mood swings and anxiety

· Avoiding depression

· Raising self-esteem

· Enhancing physical and spiritual health

 Massage Therapy (licence #939 State of Colorado)

Guided Imagery.

Virtual or Telephone Consultations

Virtual or Telephone Consultations

If you can’t make it to the office, or you live far away, Dr. Allen offers convenient virtual consultations via phone or video. This allows you to receive the same personalized care and guidance from the comfort of your home.

Rates:

· $1.00 per minute (15-minute minimum)

Payment through Square Up

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Philosophy of Naturopathic Medicine

Naturopathic Medicine focuses on healing the whole person and supporting the body’s natural healing process. The practice is based on six principles:

1. The Healing Power of Nature – The body has an inherent self-healing process.

2. Identify and Treat the Cause – Remove underlying causes of illness rather than just treating symptoms.

3. First, Do No Harm – Use methods with minimal side effects and avoid symptom suppression.

4. Treat the Whole Person – Address all factors (genetic, environmental, emotional, etc.) that contribute to health.

5. The Physician as Teacher – Empower patients through education.

6. Prevention – Focus on disease prevention through assessment and risk management.

 Naturology Safe?

Yes, naturopathic medicine has an excellent safety record. The use of non-toxic, natural medicines and non-invasive treatments minimizes risks, and DNs are trained to recognize contraindications with conventional medicine. Dr. Allen believes in a cooperative approach between naturopathy and conventional medicine to ensure the best outcomes for patients.

Naturology is...

A Naturologist is a trained practitioner who educates clients about health through testing, evaluation, and demonstration. Naturology is the study of nature as it applies to human health, covering physical, emotional, spiritual, and environmental aspects. A Naturologist does not practice medicine without a license, but rather works alongside medical professionals to promote holistic health. 

Healthy Habits Challenge

Join our healthy habits challenge and make lasting lifestyle changes. Our 12 week program will provide you with daily challenges and support to help you achieve your health goals.

Stress Reduction Techniques

Stress can have a negative impact on your health and well-being. Our stress reduction techniques, including mindfulness and meditation, will help you feel more relaxed and focused.